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Learn the foundational five biological and psychological systems of the body-mind complex that directly impact movement into alignment and balance.
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Learn about coherence in the body-mind complex and the importance of being in harmony.
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Cultivate spiritual practices and tools for managing stress and gaining improved health and well-being.
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Engage in meditation and prayer to activate the innate gift of self-healing and movement into balance and alignment.
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Experience frequency healing toward balance with alchemy crystal bowl sounds.
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Explore personal and community spiritual practices and rituals for experiencing peace, joy, and happiness.